CRAMPS Yoni Steam
 
OUCH! Who wants Cramps right? Reduce the pain by supporting your femme bits to restore your yoni to its correct working order. Cramps blend promotes and balances your hormones to prevent painful and irregular menstrual cycles. Use Cramps blend before your cycle starts again.
Cramps is tested by the creator and friends, NOT animals.
This blend is blessed with Reiki and Moon energy. 
 
Yoni Steam blends can also be used as a bath soak or drinking tea.
 
care instructions:
DO NOT USE IF PREGNANT. DO NOT EXPOSE TO HEAT OR DIRECT SUNLIGHT. KEEP OUT OF REACH OF CHILDREN. AVOID CONTACT WITH EYES. SPOT TEST TO MAKE SURE NO REACTIONS OCCUR. MAY CONTAIN NUTS. NOT TESTED ON ANIMALS. PLANT BASED.EXTERNAL USE ONLY. PLEASE DO NOT PLACE HERBAL BLEND INSIDE YOUR BODY. ONLY ALLOW STEAM TO ENTER.
 
do not use yoni steam:
-During your period (do before or after your bleed)
-if you have a vaginal infection (recovery only)
-open wounds/sores
-if you are pregnant or if you think you are pregnant
 
please note:
if you have any yoni piercings please remove it as the heat can cause it to burn you. do not add essential oils to your yoni steam as they can be too potent and burn your privates!
 
directions:
Pour 4 cups of filtered/purified water into a pot and simmer.
¼ cup of your yoni blend into the simmering water.
Make sure to leave lid on for roughly 4-5 minutes.
After that turn off the heat let it infuse with the lid on for another 5 minutes.
Pour the blend into a medium to large bowl (use oven mitts or tea towel as it will be hot) Place the bowl either in toilet or if you have a Yoni Stool place it under the stool Test the heat with your hand about 10-15cm above the bowl to make sure you don’t burn your beautiful yoni.
When temperature is right, de-robe from the waist down and take a seat! Place a large towel over your lap to keep the heat in.
Be sure to cover from your hips to the floor so the steam doesn’t escape. It’s important to keep your body temperature warm whilst steaming.
If needed wear socks and a comfy warm top. The heat should last for about 10 minutes, if it doesn’t last this long you will need to reheat it.
Once you are finished pour the blend in your garden. Putting it back to the earth is my favourite.
 
care instructions:
DO NOT USE IF PREGNANT. DO NOT EXPOSE TO HEAT OR DIRECT SUNLIGHT. KEEP OUT OF REACH OF CHILDREN. AVOID CONTACT WITH EYES. SPOT TEST TO MAKE SURE NO REACTIONS OCCUR. MAY CONTAIN NUTS. NOT TESTED ON ANIMALS. PLANT BASED.EXTERNAL USE ONLY. PLEASE DO NOT PLACE HERBAL BLEND INSIDE YOUR BODY. ONLY ALLOW STEAM TO ENTER.
 
ingredients:
Ginger – Supports in muscle ease and pain. Soothes the tummy, aids as an anti-inflammatory and minimizing menstrual pain. It is cleansing, promotes brain function and can help fight infection. PLEASE DO NOT STEAM WHEN YOU HAVE A CUT, GRAZE, INFECTION OR OPEN WOUND AS IT CAN HURT A LOT AND INDUCE SWELLING.
Raspberry Leaf – Is known to bring on labour. PLEASE DO NOT USE WHILE PREGNANT. Raspberry Leaf supports and restores the health of the reproductive organs and great for postpartum. Promotes overall health but also can aid when there is an imbalance in yoni bacteria causing dryness and/or thrush. PLEASE DO NOT STEAM WHEN YOU HAVE A CUT, GRAZE, INFECTION OR OPEN WOUND AS IT CAN HURT A LOT AND INDUCE SWELLING.
Chamomile – Supports your mind, body and soul for relaxation and can uplift at the same time. It also supports in healing scar tissue from birth or other yoni traumas. It can promote wounds to heal but PLEASE DO NOT STEAM WHEN YOU HAVE A CUT, GRAZE, INFECTION OR OPEN WOUND AS IT CAN HURT A LOT AND INDUCE SWELLING.
Cinnamon - Supports in circulation flow, can act as an aphrodisiac and is used as an anti-bacterial herb. Promotes clearing and healing. Spiritually offers abundance, love and attraction. Chasteberry – Supports in managing PMS and hormonal balance. Supports in minimizing flow of your bleed. Promotes muscle ease and health of the reproductive system. Can aid as an aphrodisiac.
Calendula – Is very cleansing for the tissue of your Yoni and beyond. Calendula brings out sweat which extracts toxins. It also supports in healing scar tissue from birth or other yoni traumas. It can promote wounds to heal but PLEASE DO NOT STEAM WHEN YOU HAVE A CUT, GRAZE, INFECTION OR OPEN WOUND AS IT CAN HURT A LOT AND INDUCE SWELLING.
Red Clover – is a type of phytoestrogen which is plant estrogen. Can support the body with mood, sleep and increasing energy. It can promote ease through menopause, decreasing hot flushes and dryness of your yoni. Can promote increased libido post-menopausal.
Yarrow – Supports in lowering blood pressure and inducing perspiration in order to slow or stop wound bleeds. It can aid in minimizing your flow during that time of the month ladies but also acts as an aphrodisiac. PLEASE DO NOT STEAM WHEN YOU HAVE A CUT, GRAZE, INFECTION OR OPEN WOUND AS IT CAN HURT A LOT AND INDUCE SWELLING
 
*please note this product is not created to cure, only to support and help prevent. Please consult your doctor before using this product if you are pregnant or taking medication for health conditions.